And the Oscar goes to…

The Oscars, the stars, the red carpet! It was all sooooo exciting! The 2 hours of make up, the one-hour of hair styling, the uncomfortable shoes! It was all so exhausting! Now add to that the pressure to look great, the pressure to make sure you get interviewed and lastly

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Chinese New Year 2015

Kung Hei Fat Choi and happy year of the Sheep (Goat? Ram?) I have just landed in New York where I shall celebrate what for us Hong Kongers is an important holiday, the beginning of a new year, and I wanted to share a vision I had as a young woman considering her future…. The

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Mindful Meditation

I’m about to let you in on a little secret. Would you like that? Do you want to increase your productivity at work? How about reduce your stress at home? If you answered yes to both of these questions, the answer is easy. Learn how to do “nothing” for 10 to 15 minutes a day.

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